How Laughter Yoga improves your Efficiency & Performance at Work.
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What Laughter Yoga Can Do Your Business
Laughter Yoga is a global phenomenon being practised in over 100 countries, successfully. It is a powerful tool helping business people reduce workplace stress and creates happy and energetic workforce.
Developed by Indian physician, Dr. Madan Kataria in 1995, it is a breakthrough laughter delivery system where anyone can laugh and practice laughter as a group exercise without relying on humor, jokes or comedy.
How Laughter Yoga Works: With prolonged Intentional laughter one can exhale more carbon dioxide which oxygenates each and every cell of the body and brain. This improves efficiency, mental focus and concentration.
BBC and Google Offices are using it, Oprah Winfrey has tried and said it works, British actor John Cleese endorsed it. This innovative concept has been widely accepted all over the world and has been written about in prestigious publications like TIME Magazine, The New Yorker, National Geographic, Wall Street Journal, Daily Telegraph and many others
Scientifically Proven Benefits
Clinical research conducted at Bangalore, India and in the United States has proved that Laughter lowers the level of stress hormones (epinephrine, cortisol, etc) in the blood.
Another important 2007 study in the United States looked at the effects of Laughter Yoga on personal efficacy in the workplace.
Unique Features Of Laughter Yoga In Business.
Seven Compelling Reasons to bring Laughter Yoga to Your Organisation
Laughter Yoga Programs for Companies and Corporations
[/vc_column_text][vc_column_text]These training sessions and workshops are designed to make the workplace vibrant and enhance performance. The programs are ideally suited for employee wellness and engagement.